Meditations and affirmations to connect with your spiritual self.

Shaping My Day

Light up your energy with a four minute positive affirmation, themed to help you focus on the things that matter most. 

My Beautiful Friend

Inspired by timeless spiritual teachings, these short one minute listens offer loving reminders and words you need to hear.

Higher Self

Drawing on words and wisdom from spiritual teachers, poets and thinkers, these meditations guide you through calming visualisations, breath focus, and gentle relaxation techniques to connect within.

Launching mid-2024, follow Instagram for updates.

Our why

We believe daily spiritual practice can better our lives, our communities and ultimately the whole world.

Our guiding principles

Humanity is one
We can all develop our spiritual selves
Service and spirituality go hand in hand
Bahá’í inspired, open to everyone
Day by Day is a
not-for-profit initiative
created in sunny Australia.
We acknowledge the Traditional Owners of the lands we live and work on, and recognise their continuing connection to land, waters and community.
©2023 Day by Day