Meditations and affirmations to connect with your spiritual self.
Shaping My Day
Light up your energy with a four minute positive affirmation, themed to help you focus on the things that matter most.
My Beautiful Friend
Inspired by timeless spiritual teachings, these short one minute listens offer loving reminders and words you need to hear.
Higher Self
Drawing on words and wisdom from spiritual teachers, poets and thinkers, these meditations guide you through calming visualisations, breath focus, and gentle relaxation techniques to connect within.